Monday, August 30, 2010

Sleep 2hrs a Day, Feel refreshed!

Here's an interesting guide. Your sleep cycle is vital to daily function and getting the most out of it is essential. So you if can actually implement this....You're one dedicated motha'.

Sunday, August 29, 2010

Mmmm Mmm Good for YOU Pancakes.

Every say "damn, I want some delicious pancakes but I'm on a diet"? Well first of all you shouldn't be on a diet because that will just destroy your metabolism. Instead try coming up with a plan of action for your daily food consumption. Later on I'll post an example of what I mean, but for today let's enjoy a little healthy treat.

Keeping /f/it.

Here's a list of some necessities to keep yourself fit. Make sure to save this and look every day!

Stay balanced and don't skip meals. You want to be above otter mode to impress dah ladies.

Upcoming Health Facts

Hey guys getting used to blogspot. I'll be posting some useful information soon to get your health boost from all this internet action you spend your time on. Hopefully I can inform a good number of you to go outside now and then.